Eucalyptus for congestion, migraines &
fever
Eucalyptus oil comes from the Eucalyptus
tree, native to Australia. It has a powerful scent and is easily
recognizable. As an essential oil, Eucalyptus is an effective
agent against respiratory diseases. It also has the ability to
enhance concentration.
Extraction and Application: Eucalyptus oil
is steam distilled from the leaves and twigs of some Eucalyptus
trees (there are more than 500 varieties).
Aromatherapy Uses: Eucalyptus is a powerful
treatment against respiratory issues. In addition it is used as an
antiseptic, antispasmodic, decongestant, diuretic and stimulant.
It also has cooling properties, which gives it deodorizing
characteristics; therefore, it helps fight migraines and fevers.
This cooling capability also helps with muscle aches and pains.
Caution: Women who are pregnant or
breast-feeding should avoid using Eucalyptus, as should
individuals who suffer from epilepsy. Ingested in large doses can
be fatal.
The healing benefits of Eucalyptus Oil can
be attributed to its anti-inflammatory, antispasmodic,
decongestant, deodorant, and antiseptic qualities, among other
valuable properties.
ALL ABOUT EUCALYPTUS
OIL
IN ESSENCE...
- Eucalyptus Essential Oil is a purifying,
cleansing, clarifying, and immune-boosting oil that is ideal
for use on skin, in aromatherapy, and as a surface cleaning
agent and a fabric freshener.
- There are around 500 varieties of
Eucalyptus that are used for the production of essential oils.
They share common healing benefits and a characteristic fresh,
camphoraceous scent, though some varieties have slight nuances
in aroma.
- Eucalyptus Oil is a popular ingredient in
balms, inhalers, massage blends, and dental hygiene products
for its soothing, stimulating, and anti-bacterial properties.
- Eucalyptus Essential Oils support the
respiratory system and soothe physical discomforts.
- The healing benefits of Eucalyptus Oil
can be attributed to its anti-inflammatory, antispasmodic,
decongestant, deodorant, and antiseptic qualities, among other
valuable properties.
HISTORY OF EUCALYPTUS
OIL
The Eucalyptus Tree is commonly associated
with koala bears, as Eucalyptus leaves are their main source of
food. Most of the 700 varieties of Eucalyptus grow like trees
while others grow like shrubs. The tree goes by several nicknames
such as Fever Tree, Blue Gum Tree, and Stringy Bark Tree,
depending on its location in the world. Despite the multiplicity
of Eucalyptus varieties, they share common characteristics
including their fresh, crisp, clean, sweet and camphoraceous
scents, which are sometimes further described as having hints of
lemon, peppermint, or woody nuances. The shared trait that they
are best known for, however, is the beneficial healing properties
of their leaves, which have made this tree’s essential oils
widely used as a traditional and natural medicine for centuries.
First used by the Aboriginal people of Australia, who referred to
is as “kino” and used it to heal most wounds, Eucalyptus
leaves were made into infusions and used to treat body pains,
colds, sinus congestions, and fevers, hence the nickname Fever
Tree.
An English legend narrates the first use of
Eucalyptus tree leaves for medicinal purposes: When an early
English settler’s thumb was accidentally cut by an ax, his
father advised him to apply a bandage made of bound Eucalyptus
leaves around the stitched cut – something he had learned from
studying Aboriginal folk medicine. A surgeon that later examined
the wound was impressed by the speed of healing and the absence of
infection in the finger. As stories like this spread throughout
Australia, pharmacists began developing a plan to produce
Eucalyptus Oil commercially. Shortly thereafter, leaves from the
Eucalyptus radiata species began to be distilled.
Although Australia is the origin and the
leading source of Eucalyptus Oil, the Eucalyptus tree and its
essential oil production spread to other parts of the world
including Brazil, Europe, Greece, China, and India. It was used
for its disinfectant and expectorant properties in Chinese, Greek,
European, and Ayurvedic medicine. Of the 700 species of Eucalyptus
throughout the world, approximately 500 of them produce an
essential oil, and global Eucalyptus Oil production is mainly from
the Eucalyptus globulus species, more commonly known as “Blue
Gum.” In the 1880s, surgeons began using Eucalyptus Oil in
operations due to its antiseptic properties. Today, Eucalyptus
continues to be a popular essential oil that is used in vapor
rubs, rash creams, inhalers, ointments, and in dental hygiene
products to support the respiratory system, to enhance oral
health, and to soothe physical discomforts.
BENEFITS OF
EUCALYPTUS OIL
Eucalyptus Essential Oil’s active chemical
components contribute to its reputation as a purifying, cleansing,
clarifying, and immune-boosting oil that is ideal for use on skin
and in aromatherapy. It is known for its ability to reduce or
eliminate harmful surface and airborne bacteria, and infections
upon contact. It facilitates easy breathing, enhances feelings of
relaxation, creates a refreshing feeling when used in massages,
soothes nervous tension, and helps clear the mind, among its
various other benefits. These healing benefits can be attributed
to the oil’s anti-inflammatory, anti-spasmodic, decongestant,
deodorant, antiseptic, antibacterial, and stimulating qualities,
among other valuable properties.
Used in aromatherapy, the cooling scent of
Eucalyptus Essential Oil is known to relieve mental exhaustion by
boosting circulation to the brain, thereby stimulating the mind
out of sluggishness, and rejuvenating the spirit. Those suffering
from sinus congestion can diffuse Eucalyptus Essential Oil in the
bedroom throughout the night to clear nasal passages and to
eliminate harmful airborne bacteria that contribute to the feeling
of being unwell.
Eucalyptus Oil effectively removes grease
and grime, making it an excellent cleaning product for the
kitchen. It may also be mixed-in with homemade hand soaps and
laundry detergents. Added to natural homemade sprays as a cleaning
agent, it can be used for washing toilet bowls, floors,
countertops, and windows, just to name a few surfaces. The clean
scent makes an effective fabric freshener, and it can be mixed
with Lemon or Tea Tree Essential Oils, diluted with water, then
applied to odorous materials such as the insides of shoes.
Furthermore, as an air cleanser, Eucalyptus Oil is beneficial for
eliminating mold that could contribute to respiratory issues.
When used cosmetically to nourish hair,
Eucalyptus Essential Oil will moisturize an itchy scalp and remove
dandruff flakes. As a natural insecticide, it is even known to
have the ability to eliminate lice. This germicidal oil’s
antiseptic properties make it a popular choice for use on wounds,
cuts, burns, bites, stings, and sores. Besides soothing the
irritated skin, it relieves pain, protects any openings from
becoming infected, and promotes faster healing. Added to warm
baths, Eucalyptus Essential Oil’s analgesic and
anti-inflammatory properties help to rejuvenate stiff and sore
muscles.
- COSMETIC: antibacterial, anti-microbial,
antiseptic, stimulating
- MEDICINAL: antibacterial, anti-microbial,
antiseptic, anti-inflammatory, decongestant, phagocytic,
stimulating
- ODOROUS: anti-microbial, antiseptic,
decongestant, phagocytic, stimulating
CULTIVATING AND
HARVESTING QUALITY EUCALYPTUS OIL
Although considered to be “evergreen,”
Eucalyptus Trees can lose their light green oval leaves, which
darken with age and which contain the potent volatile oil that can
be used medicinally. This is true for all other parts of the
plant, too, including the bark and roots.
The only major oil-producing species that
can be mechanically harvested is the Eucalyptus polybractea
species, better known as Blue Mallee. The harvester cuts it a few
centimeters above ground and the cut botanical material is tossed
into a chute that leads to a mobile still, which is towed behind.
When approximately three tonnes Eucalyptus leaves fill the still,
it is detached and replaced with another still. The process is
repeated until two or three stills are filled with the leaves. At
the end of this collection process, the stills are towed to the
distillery.
HOW IS EUCALYPTUS OIL
EXTRACTED?
Eucalyptus Essential Oil is steam distilled
from fresh or partially dried Eucalyptus leaves. The geographical
conditions under which the tree grows all have an impact on the
yield of oil as well as the chemical composition. They include
factors such as the environment, season, climate, water
availability, soil nutrients, UV radiation, stage of plant
development, genetic variation, the part of the plant collected,
and the drying process.
The oils produced are clear and have scents
characteristic of their botanical species. The oils’ distinctive
aromatic profiles also depend on the proportions of the individual
chemical constituents they contain, which are determined more by
genetic factors rather than environmental ones. The species, then,
is the most influential factor for determining the oil’s quality
and use. These factors together govern the value of the oil.
USES OF EUCALYPTUS
OIL
The uses for Eucalyptus Essential Oil are
abundant, ranging from medicinal and odorous to cosmetic. Its many
forms include oils, gels, lotions, soaps, shampoos, and sprays, to
name a few suggestions for homemade products.
Used in aromatherapy, the fragrance of
Eucalyptus Essential Oil is inhaled and scent receptors in the
brain’s emotional powerhouse process the smell as refreshing. A
few drops of this invigorating oil placed in the hand while
showering can be inhaled to promote a sense of vitality.
Eucalyptus Oil’s expectorant properties also make it effective
in facilitating the relief of congestion and respiratory tract
infections. For relief from congestion, mix a few drops in a
steaming bowl of hot water and lean over it to inhale the aromatic
vapors with a towel draped over the head and bowl for a few
minutes. The eyes should be closed to prevent irritation. It has
traditionally been used to relieve the discomforts associated with
fatigue, headaches, colds, sinusitis, mucous congestion, muscle
aches and pains, and asthma.
Diluted with a carrier oil and used
topically in a moisturizer or a blended massage oil, Eucalyptus
Essential Oil’s stimulating properties may help to revitalize
the skin and tired muscles. Known to have anti-microbial and
anti-inflammatory properties, this soothing oil provides relief to
minor burns, sores, bites, and cuts by decreasing pain, inhibiting
bleeding, eliminating bacteria from the wound, and promoting the
closing of scars. Diluted in a warm bath, Eucalyptus Essential Oil
may relieve respiratory discomfort and dermal inflammation.
As a disinfecting air spray, Eucalyptus
Essential Oil acts as a natural, anti-microbial, non-toxic air
freshener that removes bacteria, viruses, and mold from the
environment. Diluted with water, this spray can freshen the room
and eliminate the body odors trapped in shoes and sports gear. A
surface cleaning agent can be made by combining Eucalyptus Oil
with Lemon and Peppermint Essential Oils and then diluting the
blend with water before using it on kitchen and bathroom surfaces.
A GUIDE TO EUCALYPTUS
OIL VARIETIES & THEIR BENEFITS
EUCALYPTUS VARIETY &
BOTANICAL NAME |
COUNTRY OF ORIGIN |
BENEFITS OF OIL |
Eucalyptus Essential Oil
(Blue Mallee)
Eucalyptus polybractea |
Found in:
|
Believed to:
- promote easier breathing
- be antiseptic
- relieve tired muscles
- freshen air
- clean surfaces around the home
|
Eucalyptus Essential Oil
(Dives)
(also called Narrow-Leaved Peppermint or Peppermint
Eucalyptus)
Eucalyptus dives |
Found in:
|
Believed to:
- facilitate clearer breathing when
experiencing difficulties
- energize the body
- provide a fresh, clean scent when
used in home cleaning products
- stimulate the mind
- enhance mental focus and clarity
- balance emotions for mental
stability
|
Eucalyptus Essential Oil (Radiata)
(also called Narrow-Leaved Peppermint)
Eucalyptus radiata |
Found in:
|
Believed to:
- provide comfort for sore, tired,
aching muscles and joints
- energize, sharpen, and focus the
mind
- improve negative moods
- have antibacterial, antifungal,
anti-inflammatory, and anti-infectious action
- clear congested nasal passages
- have a warming effect on skin
|
Eucalyptus Globulus 80/85% Essential
Oil
(also called Blue Gum, Ironbark, Bloodwood, and Gum Tree)
80/85% indicates that the percentage
of the main constituent, Cineole (also called Eucalyptol)
has been rectified to 85% from its amount in the crude
oil. This strengthens the oil’s scent.
Eucalyptus globulus
|
Found in:
|
Believed to:
- support the health of the
respiratory system
- soothe tired and sore muscles
- be a decongestant
- relieve inflammation
- relieve chest infections
- provide a warming, comforting
sensation on the skin
- treat joint pain
|
Eucalyptus Lemon Essential Oil
(Brazil)
(also called Lemon-Scented Gum)
Eucalyptus citriodora |
Found in:
|
Believed to:
- treat muscle spasms
- eliminate toenail fungus
- soothe joint pain
- relieve congestion
- boost blood circulation
- combat colds and fevers
- provide soothing relief for
coughing
|
Eucalyptus Lemon Essential Oil
(China)
(also called Lemon-Scented Gum)
Eucalyptus citriodora |
Found in:
|
Believed to:
- revitalize and invigorate
- improve concentration
- stabilize emotions and negative
mental states
- relieve coughs, colds, and asthma
- soothe wounds and inflammation
|
Eucalyptus Lemon Essential Oil
(India)
(also called Lemon-Scented Gum)
Eucalyptus citriodora |
Found in:
|
Believed to:
- fight bacterial and fungal
infections
- clear respiratory infections and
discomforts
- heal sores, cuts, and bites
- promote a sense of calm
- relieve pain and inflammation
|
Eucalyptus Organic Essential Oil
(Blue Mallee)
Eucalyptus polybractea |
Found in:
|
Believed to:
- freshen air and eliminate
airborne bacteria
- promote easier breathing
- be antiseptic
- clean surfaces around the home
- relieve tired muscles, aches, and
pain
|
Eucalyptus Organic Essential Oil (Globulus)
Eucalyptus globulus |
Found in:
|
Believed to:
- cleanse the skin
- soothe tired and sore muscles
- relieve joint pains, sprains, and
strains
- relieve headaches
- reduce cough and cold symptoms
|
Eucalyptus Organic Essential Oil
(Lemon)
Eucalyptus citriodora |
Found in:
|
Believed to:
- eliminate harmful bacteria
- revitalize and invigorate the
skin, muscles, and mind
- stabilize emotions and negative
mental states
- relieve coughs, colds, and
congestion
- soothe wounds, inflammation, and joint pain
|
CONTRAINDICATIONS FOR
EUCALYPTUS OIL
I do not recommend the ingestion of
essential oils. Pregnant and nursing women are particularly
cautioned to avoid using the essential oil without medical
guidance.
When applied topically, Eucalyptus Oil
should ideally be used in dilution, as using the oil directly or
in high concentrations can potentially cause skin irritation. A
skin test is recommended prior to use. Eucalyptus Oil must never
be used near the eyes, inner ears, or on any other particularly
sensitive areas of skin.
The oil is generally safe for use on adult
skin, but Eucalyptus Essential Oil should never be applied to the
face of a child under 2 years old. Individuals who suffer from
allergic sensitivities could potentially experience airborne
contact dermatitis with the use of Eucalyptus Oil, which could be
uncomfortable, if not dangerous.
|